The book: Freedom.

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Freedom! Escaping the Prison of the Mind
After going absent without leave from the British army, Ozay Rinpoche begins down a path that leads to solitary confinement in prison. There he establishes a disciplined program of exercise, Bible-reading, and meditation. Pushing himself to meditate for four hours at a time, he arrives at a point of liberation. Ozay’s story is the universal story of self-discovery and redemption. Freedom! includes instructions for meditation and dream interpretation.
Format
Paperback
Length
186 pages
Dimensions
6 x 9 x 0.5 inches
Weight
11 oz
ISBN-10
0980081726
ISBN-13
978-0980081725
Library of Congress
2008920843
Publisher
Eremitical Press
Cover photo
Ahiranta
Language
English
Audience
General / Trade
Subject
BODY, MIND & SPIRIT / Meditation