To start with; always speak the truth, no polishing egos even if it upsets apple carts, then observe yourself as you write, then, observe yourself when there is reaction back, you will likely make lots of reaction by others, and there will be instinctive reactions in yourself, fight and flight mechanisms etc.
Always be honest how you feel, and about who you have become, always be true about what you see in others as flaws, and yourself, they will be more than honest about your flaws, this Dharma is only for the courageous
If you are not working well with this Dharma then you will be taken over by the instincts of ego, which means your reactions will be unintelligent, your reasoning faculty and higher mind will hit the floor, but if you are successful then you will not be touched by negative reaction of others, YOU WILL NOT BE TAKEN BY YOUR ANGER HATE JEALOUSY RESENTMENTS, YOUR DUAL NATURE WILL EVENTUALLY MELT AWAY, the fight and flight biological reactions will participate less thus you become more in control of your life and your health.
The more you practice the better you become.
This keeping one eye in and one eye out will over flow eventually to ordinary life, self awarness eventually will lead to blissful states this is purifying yourself to reach higher level of realiseation.
Of course there is a lot more to it than I can explain in one post, but you get the basics I guess.
Friday, 28 May 2010
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